6-Week Healthy Habits Challenge
- Daily Habit-Tracking Focused On Pillars of Health (Nutrition, Daily Movement, Sleep & Mindset) using MacroSTAX and SugarWOD
- In-body check-ins
- Group Accountability in a private GroupMe group
- 100+ Healthy & Easy Recipes
- Extra Content Focused Around Nutrition, Health & Wellness
- Weekly Mini-Challenges
- Sample Meal & Snack Ideas
Important Dates For The 6-Week Healthy Habits Challenge
Kickoff Seminar: 12 Jan 2025
Official Start Date: 13 Jan 2025
Official End Date: 23 Feb 2025
Is This Challenge Right For You?
- Are you looking to get back on track after the holidays?
- Are you looking to kickstart your nutrition and weight loss journey?
- Are you looking for a simple plan to get you started?
- Are you looking for a community of people to support you?
- Are you looking for an expert coach to help you?
If you answered "YES!" this challenge is for you.
