New To Crossfit

GETTING STARTED

Ready to experience true fitness freedom? Come to CrossFit Liberate, the Athens area’s newest and friendliest box. We’ll get you started with a coach who understands your goals and is truly interested in helping you. Our Foundations program is designed to help you learn the movements with proper mechanics and technique so you'll safely be able to proceed into a group class. Foundations also includes a Free Functional Movement Screen with a Physical Therapist from Horizon Physical Therapy so you get a complete picture of your movement quality and are able to set goals and movement scaling appropriately. When we’re sure you’re moving safely and know the appropriate scales for each movement, you’ll be ready to rock your goals—like a warrior.

Try CrossFit Liberate FREE!

Come on in for your free intro session and see why you’re going to love transforming yourself at CrossFit Liberate. See our facility, meet our members, chat with our coaches, and find out for yourself what a real fitness family is all about.

During your FREE intro session you will receive:

  • A baseline fitness assessment
  • An overview of our unique training methodology and class options
  • A tour of our brand new facility
  • Specific information on how to transform your health, fitness, and lifestyle in record time
  • And so much more!

Simply fill out the form and someone from our team will contact you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at CrossFit Liberate. We look forward to meeting you!

- Team CrossFit Liberate

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