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Discover Our Programs

all programs

Train With Structure,
No Random Workouts, Ever

Our programs at CrossFit Liberate aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every program is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to CrossFit Liberate in Athens, GA.

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Female doing a pull up
Close up of cardio workout on air bike at CrossFit Liberate

CrossFit

Ideal for:

All Ages and Fitness Levels

Focus:

Scalable, strength and conditioning workouts

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Woman doing air bike workout during CrossFit training at CrossFit Liberate

HYROX Training

Ideal for:

All Ages and Fitness Levels

Focus:

Train for endurance, strength and speed

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Two women training in a small group

Small Group Personal Training

Ideal for:

Beginners, Executives

Focus:

Functional Fitness, Strength, Camaraderie

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Coach training woman on a bike

Personal Training

Ideal for:

All Ages and Fitness Levels

Focus:

Everything designed just for you!

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Coach Emmanuel and a group of children at a CrossFit kids class posing for a photo.

Kids Program

Ideal for:

4 and older

Focus:

Fun, safe activities for the littles!

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Preparing healthy food

Nutrition Coaching

Ideal for:

All Ages and Fitness Levels

Focus:

Fuel your journey with tailored nutrition

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Which Program Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programs at CrossFit Liberate is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right program at CrossFit Liberate in Athens, GA without pressure or guesswork.