Nicole Washington
Coach at CrossFit Liberate

I am from South Carolina and I’ve been living with my husband in Athens since 2019. I currently work full time in the nonprofit community as an Operations Manager. I enjoy whiskey tasting, sunny chats on the porch and eating meals cooked with love. I also enjoy traveling with my husband as well as hanging out doing active activities with our friends!

Turning Point

My turning point happens when I focus less on comparing myself to others and more on being consistent with taking care of my body and giving it what it needs. For me it’s not about the scale. It’s also not about looking a certain way in the mirror. The older I get the more I know that my turning point will always be the moment when I recognize I’m not giving my body the challenge and the care that it needs and deserves to continue evolving as the strong and healthy woman that I am.

Motivation & Passion

I am passionate about Women’s Empowerment and creating an equitable world. I translate that to my work as a Coach by making sure I watch and listen carefully when I’m working with our members. I love that CrossFit is for everyone. I love cheering on the strong women of all ages that I get to see everyday. I love how everything is scalable and still provides a challenge to make athletes stronger while meeting them at the fitness level they’re currently in. Overall I’m personally motivated to always be the best version of myself that I can be. I want the same for every athlete that I come across.