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As a place that cares deeply about your health and wellness we are taking the sanitation guidelines, those that comply with the State of Georgia’s requirements, very seriously. CFL had Certified Clean Care provide a thorough cleaning prior to athletes returning to the box on May 4th.  There is a…

Just Keep Moving

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by Coach Kelly Moates Cooped up? Feeling restless? It’s normal considering the amount of abnormality we’ve seen lately.  The days are increasingly strange and weird. How is it affecting you - emotionally, mentally, physically? Personally, I have an increased desire to cook good food. Not necessarily always healthy, but good…

Holiday Eating

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Written By Staff RD Sara Sheridan At 12:00 AM on November 1st, a number of things happen. Stores dump Halloween decor for evergreen wreaths, tinsel, ornaments, stockings, and other Christmas decorations. Mariah Carey wakes from her 10-month hibernation to sing “All I Want for Christmas” on repeat in every retail…